¿Sobre Qué Hablamos?

Hablamos sobre bienestar emocional, mindfulness, creatividad y crecimiento personal. Compartimos ideas, historias y herramientas sencillas para ayudarte a vivir con más calma, intención y conexión en tu día a día.
Random Acts of Kindness: The Art of Surprise and Delight
Random Acts of Kindness: The Art of Surprise and Delight
Have you ever been touched by a random act of kindness from someone? How did it make you feel to have someone do something for you spontaneously out of the kindness of their... Leer más...
Why Everyone Needs a Social-Emotional Toolbox
Why Everyone Needs a Social-Emotional Toolbox
Those of us who work in Early Childhood Education spend a great deal of time teaching children to regulate their seemingly never-ending range of emotions. We have all learned and... Leer más...
Mirror Mirror
Mirror Mirror
Children are impressionable. They soak in everything they hear and believe almost all of it. Even during the years of "WHY?” their subconscious minds store the information as facts –... Leer más...
Who’s in your circle?
Who’s in your circle?
Part of our identity and sense of belonging is the people we surround ourselves with. As humans, we need a tribe. A circle of supportive people helps us reduce stress, feel... Leer más...
Treat yourself well – the children are watching!
Treat yourself well – the children are watching!
As parents, guardians, caregivers, and teachers we are often pouring into the children in our lives and giving all that we can to them. We give children our time, energy,... Leer más...
Connecting through Love Languages
Connecting through Love Languages
Sometimes it is hard to communicate or connect with others. We may feel like we just don't know what they want. We all may feel we don't get enough love,... Leer más...